What is mackarel pike?

Mackerel pike, also known as saury or sanma, is a fish species found primarily in the Pacific Ocean. They are migratory fish and are most commonly found in temperate and sub-tropical waters.

Mackerel pike are slender and torpedo-shaped, with silver-colored scales and greenish-blue iridescent backs. They typically grow to be around 14-16 inches long and weigh around one pound.

Mackerel pike are consumed widely in Asia, particularly in Japan and Korea, where they are a popular food fish. They are typically eaten grilled, boiled, or pickled, and are often served as a side dish or eaten as a snack with rice.

In addition to being a popular food fish, mackerel pike are also used in the production of fish oil, which is used as a dietary supplement. They are also an important part of the diet of many marine animals, including whales, dolphins, and sharks.

Mackerel pike is a good source of protein and omega-3 fatty acids, which are important for maintaining heart health and brain function. However, because they are high in purines, people with gout or other conditions that can be exacerbated by purines should limit their consumption of mackerel pike.